Celebrity physiotherapist Jorge Zurita knows his stuff when it comes to helping people get back on their feet.
The Sydney-based masseur, 27, has revealed how he ended up with massaging the likes of British singer Rita Ora, Stranger Things star Dacre Montgomery and former Home and Away beauty Sam Frost.
‘A lot of people come in by word of mouth, people seeing my viral TikToks and people who visit ACERO,’ he told Daily Mail Australia.
‘If your shoulder is hurting a little bit, or your knee is feeling funny, go and get it checked by a health practitioner,’ he explained.
‘The sooner you get it checked the faster you will get rid of it.
‘A big mistake is thinking that is not that bad, and you don’t want to wait until it has become a serious chronic injury.’
‘I’ve come across with a lot of people that stop their physical activities when they are injured and it can be the worst thing you can do.
‘First of all go and get checked with your doctor or physiotherapist.’
‘Your physio will guide you with your recovery process and will provide you with accurate information of what you can do and what you can’t do.’
‘There will always be a way for you to keep going with your physical activities without stopping all of them Remember, movement is life.’